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sndb216d19 · Posted: Fri 7:58, 21 Jun 2013 Post subject: but when you do have to walk

Even with plantar fasciitis and these bony growths, you cannot avoid walking entirely; in fact total inactivity can actually be bad. However you need to be careful so as not to cause further damage. It is advised to rest as much as possible, but when you do have to walk, wear good orthopedic shoes or athletic shoes that provide for maximum support and cushioning.
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